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Saturday 5 January 2013

Training Camp Notes

Recently I took my T2 Aquatics Senior Training Group to Islamorada, Florida for a week-long training trip.  This trip was somewhat of a necessessity for us, because we had 4 Universities training at our home pool last week.  Here are a few things I learned over the week:

1. Today's teenagers are not very good at domesticated tasks like throwing trash in the trash can, rinsing used pasta pots, and cleaning wet cereal out of sinks. 

2. Games can be an effective way to get fast times in practice.

3.  It is possible to have a grat Post-Grad camp and a great 18 and Under camp, as long as the coach separates the two enough.

4. It's also possible to have a great camp when your hours of training end up being 6-8am and 6-8pm everyday -- making swimming in the daylight difficult.

5. Meditation helps just about everything go a 'lil bit smoother.

....Check out some of our trianing camp notes at:  t2invasion.blogspot.com


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