Check out http://www.t2aquatics.com for information on T2 Aquatics!

Thursday, 24 January 2013

Workout Tuesday January 22, 2013

I haven't forgotten to update "what we did" to get better at the Pre-Race Routine.  More on that later.

For now, here's a link to proswimworkouts.com -- highlighting a practice we did earlier this week.

Check out proswimworkouts.com if you haven't already do so.  Lots of workouts posted on the site! 

"Like" on facebook here: https://www.facebook.com/#!/proswimworkouts?fref=ts

"Follow" on twitter here: https://twitter.com/proswimworkouts

...if you're into that stuff!  All site updates are sent out through these social media sites.  I try to get workouts up there weekly.

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