Masters Swimmers

I'm going to post a week worth of Masters Practices on the following site:

http://mastersswimpractices.blogspot.com/

Check it out!

Workout posted to Proswimworkouts.com, Plus a video link

Check out proswimworkouts.com -- a new T2 Aquatics workout has been posted: http://proswimworkouts.com/workouts/t2-aquatics-stroke-kick-swim-drills

Here's a direct link to the drill/exercise we filmed during the session:
http://proswimworkouts.com/workouts/t2-aquatics-stroke-kick-swim-drills